SHIFT is a high energy, low impact, full body interval training class that combines aerobic (cardiovascular training) and anaerobic exercises (resistance movement training). Not only will you get a great workout, but SHIFT targets fat loss, muscle building and heart-lung fitness.
Warner Center Marriott Woodland Hills offers stylish décor and sophisticated amenities. Guests can take advantage of the hotel's pet-friendly attitude, on-site dining, elegant event space, scenic city views and ideal location near Malibu beaches.
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