SHIFT is a high energy, low impact, full body interval training class that combines aerobic (cardiovascular training) and anaerobic exercises (resistance movement training). Not only will you get a great workout, but SHIFT targets fat loss, muscle building and heart-lung fitness.
At Sweet Dreams Bed & Breakfast, we help make your visit everything you ever dreamed it would be with comfortable rooms and genuine care!
How far is it from Shift By Dana Perri to Sweet Dreams Bed & Breakfast?
How do I schedule a Lyft ride from Shift By Dana Perri to Sweet Dreams Bed & Breakfast?
How many passengers can ride in a Lyft?
How many passengers can ride in a Lyft Shared ride?
How many passengers can ride in a Lyft XL?