Hard Pressed workouts stress the use of controlled lifting speeds and strict form in an efficient program. Every workout is 30 minutes of full-body strength training, with the emphasis on a high level of effort...
Stay at Residence Inn Chicago Waukegan/Gurnee and enjoy an impeccable location near Six Flags Great America. The hotel also offers an on-site fitness center, free Wi-Fi and breakfast, an outdoor pool and pet-friendly suites with fully equipped kitchens.
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