Hard Pressed workouts stress the use of controlled lifting speeds and strict form in an efficient program. Every workout is 30 minutes of full-body strength training, with the emphasis on a high level of effort...
Hours:12:05 AM - 5:30 AM today
Fri: 5:30 AM - 7:00 PM
Sat: 8:00 AM - 1:00 PM
Sun: 8:00 AM - 1:00 PM
Mon: 5:30 AM - 9:00 PM
Tue: 5:30 AM - 9:00 PM
Wed: 5:30 AM - 9:00 PM
Thu: 5:30 AM - 9:00 PM
Address:219 W Chicago Ave Ste 600, Chicago, IL 60654
The Bensenville Park District's administrative offices are located at the Deer Grove Leisure Center. The Leisure Center has a state-of-the-art weight room, a full size gymnasium, an indoor track, three racquetball courts and is the location of many of the programs and events offered by the Park ...
Hours:12:05 AM - 5:30 AM today
Fri: 5:30 AM - 10:00 PM
Sat: 7:00 AM - 5:00 PM
Sun: 7:00 AM - 5:00 PM
Mon: 5:30 AM - 10:00 PM
Tue: 5:30 AM - 10:00 PM
Wed: 5:30 AM - 10:00 PM
Thu: 5:30 AM - 10:00 PM
Address:1000 W. Wood Street, Bensenville, IL 60106