Hard Pressed workouts stress the use of controlled lifting speeds and strict form in an efficient program. Every workout is 30 minutes of full-body strength training, with the emphasis on a high level of effort...
When it comes to getting fit, if it doesn't challenge you, it won't change you.
How far is it from Hardpressed to Atlas Crossfit?
How do I schedule a Lyft ride from Hardpressed to Atlas Crossfit?
How many passengers can ride in a Lyft?
How many passengers can ride in a Lyft Shared ride?
How many passengers can ride in a Lyft XL?