Founded in Santa Monica, CA in 1987, YogaWorks has become the nation's authority in yoga instruction offering world-class teachers in studios, premier teacher training programs, workshops, and online.
Orangetheory Fitness in Thousand Oaks, CA offers interval training and group fitness classes that help you burn up to 1,000 calories while also increasing both your metabolism and your energy. The workout is based off the science of post-exercise oxygen consumption (EPOC), which aims to keep y...
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