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The Bar Method

The Bar Method workout creates a uniquely lean, firm, and sculpted body by combining the muscle-shaping principles of isometrics, the body-elongating practice of dance conditioning, the science of physical therapy, and the intense pace of interval training into a powerful exercise format that qui...

Hours:
12:06 AM - 7:30 AM today
Sat: 7:30 AM - 12:00 PM
Sun: 9:00 AM - 12:15 PM
Mon: 6:00 AM - 11:30 AM, 5:15 PM - 7:00 PM
Tue: 6:00 AM - 12:30 PM, 5:30 PM - 7:15 PM
Wed: 6:00 AM - 11:30 AM, 5:15 PM - 7:00 PM
Thu: 6:00 AM - 12:30 PM, 5:30 PM - 7:15 PM
Fri: 6:00 AM - 11:30 PM
Address:7772 E Coast Hwy, Newport Beach, CA 92657
  • Gyms or Fitness Centers
  • Yoga Studios

The Bar Method

The Bar Method workout creates a uniquely lean, firm, and sculpted body by combining the muscle-shaping principles of isometrics, the body-elongating practice of dance conditioning, and the science of physical therapy and the intense pace of interval training into a powerful exercise format that ...

Hours:
12:06 AM - 8:00 AM today
Sat: 8:00 AM - 10:45 AM
Sun: 8:15 AM - 9:45 PM
Mon: 6:15 AM - 11:30 AM, 4:45 PM - 7:15 PM
Tue: 6:15 AM - 11:30 AM, 5:45 PM - 7:15 PM
Wed: 6:15 AM - 11:30 AM, 4:30 PM - 7:15 PM
Thu: 6:15 AM - 11:30 AM, 5:45 PM - 7:15 PM
Fri: 6:15 AM - 11:30 AM, 5:30 PM - 6:45 PM
Address:631 E 1st St, Tustin, CA 92780
  • Gyms or Fitness Centers

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