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The Bar Method

The Bar Method™ creates a uniquely lean, firm, sculpted body by reshaping and elongating muscles while maintaining an intense pace that burns fat and increases stamina. The hour-long class is composed of eight or nine strengthening exercises followed by stretches.

Hours:
12:06 AM - 8:15 AM today
Sat: 8:15 AM - 12:00 PM
Sun: 8:15 AM - 12:00 PM
Mon: 5:45 AM - 1:00 PM, 5:00 PM - 7:45 PM
Tue: 5:45 AM - 1:15 PM, 5:00 PM - 7:30 PM
Wed: 5:45 AM - 1:00 PM, 5:00 PM - 7:45 PM
Thu: 5:45 AM - 1:15 PM, 5:00 PM - 7:30 PM
Fri: 5:45 AM - 1:00 PM, 5:00 PM - 6:15 PM
Address:124 Westlake Ave N.,, Seattle, WA 98109
  • Gyms or Fitness Centers
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