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Best ways to get from The Bar Method to Alpha Gymnastics

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The Bar Method

The Bar Method™ creates a uniquely lean, firm, sculpted body by reshaping and elongating muscles while maintaining an intense pace that burns fat and increases stamina. The hour-long class is composed of eight or nine strengthening exercises followed by stretches.

Hours:
12:03 AM - 5:45 AM, 12:03 AM - 5:00 PM today
Wed: 5:45 AM - 1:00 PM, 5:00 PM - 7:45 PM
Thu: 5:45 AM - 1:15 PM, 5:00 PM - 7:30 PM
Fri: 5:45 AM - 1:00 PM, 5:00 PM - 6:15 PM
Sat: 8:15 AM - 12:00 PM
Sun: 8:15 AM - 12:00 PM
Mon: 5:45 AM - 1:00 PM, 5:00 PM - 7:45 PM
Tue: 5:45 AM - 1:15 PM, 5:00 PM - 7:30 PM
Address:124 Westlake Ave N.,, Seattle, WA 98109
  • Gyms or Fitness Centers
  • Gyms

Alpha Gymnastics

Alpha Gymnastics offers developmental gymnastics and competitive team for boys and girls ages 18 months to 18 years old. We are proud to be ranked one of the...

Hours:
12:03 AM - 9:30 AM today
Wed: 9:30 AM - 8:00 PM
Thu: 9:30 AM - 8:00 PM
Fri: 9:30 AM - 8:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: Closed
Mon: 9:30 AM - 8:00 PM
Tue: 9:30 AM - 8:00 PM
Address:15000 Woodinville-Redmond Rd NE Ste B200, Woodinville, WA 98072
  • Gymnastics Gyms

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    • To Alpha Gymnastics

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