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Spar Self Defense

Spar Self Defense was created for the purpose of teaching everyone regardless of age, gender, size, or experience the ability to effectively defend themselves. Our instructors brings with them life experience from all levels of reality training including military, law enforcement, traditional mar...

Hours:
12:04 AM - 6:00 AM, 12:04 AM - 5:00 PM today
Thu: 6:00 AM - 12:00 PM, 5:00 PM - 9:00 PM
Fri: 8:30 AM - 11:00 AM
Sat: 8:30 AM - 11:30 AM
Sun: Closed
Mon: 9:00 AM - 12:00 PM, 5:00 PM - 9:00 PM
Tue: 6:00 AM - 12:00 PM, 5:00 PM - 9:00 PM
Wed: 9:00 AM - 12:00 PM, 5:00 PM - 9:00 PM
Address:4685 Transit Rd, Williamsville, NY 14221
  • Martial Arts Schools
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Best Western Plus Cairn Croft Hotel

At the Best Western Plus Cairn Croft Hotel you’re sure to find that little something extra. With our modern amenities and thoughtful design, the Best Western Plus Cairn Croft Hotel will stand out among other hotels in Niagara Falls,ON...

Hours:
12:04 AM - 12:00 AM today
Thu: 12:00 AM - 12:00 AM
Fri: 12:00 AM - 12:00 AM
Sat: 12:00 AM - 12:00 AM
Sun: 12:00 AM - 12:00 AM
Mon: 12:00 AM - 12:00 AM
Tue: 12:00 AM - 12:00 AM
Wed: 12:00 AM - 12:00 AM
Address:6400 Lundy's Ln, Niagara Falls, Ontario L2G 1T6
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