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Spar Self Defense

Spar Self Defense was created for the purpose of teaching everyone regardless of age, gender, size, or experience the ability to effectively defend themselves. Our instructors brings with them life experience from all levels of reality training including military, law enforcement, traditional mar...

Hours:
12:05 AM - 8:30 AM today
Fri: 8:30 AM - 11:00 AM
Sat: 8:30 AM - 11:30 AM
Sun: Closed
Mon: 9:00 AM - 12:00 PM, 5:00 PM - 9:00 PM
Tue: 6:00 AM - 12:00 PM, 5:00 PM - 9:00 PM
Wed: 9:00 AM - 12:00 PM, 5:00 PM - 9:00 PM
Thu: 6:00 AM - 12:00 PM, 5:00 PM - 9:00 PM
Address:4685 Transit Rd, Williamsville, NY 14221
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