Best ways to get from LA Fitness to Spar Self Defense

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LA Fitness

LA Fitness offers many amenities at an outstanding value. Gym amenities may feature state-of-the-art equipment, basketball, group fitness classes, pool, saunas, Kids Klub, personal training, and more!

Hours:
12:04 AM - 5:00 AM today
Thu: 5:00 AM - 10:00 PM
Fri: 5:00 AM - 9:00 PM
Sat: 8:00 AM - 6:00 PM
Sun: 8:00 AM - 6:00 PM
Mon: 5:00 AM - 10:00 PM
Tue: 5:00 AM - 10:00 PM
Wed: 5:00 AM - 10:00 PM
Address:1893 Elmwood Ave, Buffalo, NY 14216
  • Gyms

Spar Self Defense

Spar Self Defense was created for the purpose of teaching everyone regardless of age, gender, size, or experience the ability to effectively defend themselves. Our instructors brings with them life experience from all levels of reality training including military, law enforcement, traditional mar...

Hours:
12:04 AM - 6:00 AM, 12:04 AM - 5:00 PM today
Thu: 6:00 AM - 12:00 PM, 5:00 PM - 9:00 PM
Fri: 8:30 AM - 11:00 AM
Sat: 8:30 AM - 11:30 AM
Sun: Closed
Mon: 9:00 AM - 12:00 PM, 5:00 PM - 9:00 PM
Tue: 6:00 AM - 12:00 PM, 5:00 PM - 9:00 PM
Wed: 9:00 AM - 12:00 PM, 5:00 PM - 9:00 PM
Address:4685 Transit Rd, Williamsville, NY 14221
  • Martial Arts Schools
  • Boxing Gyms

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