LA Fitness encourages club members to live an active lifestyle, practice good health & Exercise Your Options®!
This Center is modeled on the Mindfulness-Based Stress Reduction Program (MBSR) established by Jon Kabat-Zinn, Ph.D., at the Center for Mindfulness at the University of Massachusetts Medical School. The modalities taught (among others) include gentle yoga (especially Trauma-sensitive Yoga for the...
How far is it from LA Fitness to Stress Management & Prevention Center?
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