Athletics Inc. Serving the Palm Springs, Palm Desert, Desert Hot Springs and Coachella areas. Come visit our Fitness Club, speak to one of our Certified Experts.
This Center is modeled on the Mindfulness-Based Stress Reduction Program (MBSR) established by Jon Kabat-Zinn, Ph.D., at the Center for Mindfulness at the University of Massachusetts Medical School. The modalities taught (among others) include gentle yoga (especially Trauma-sensitive Yoga for the...
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