Resident well-being: integrating rideshare and tech in fatigue mitigation programs
Long hours, overnight shifts, and sleep deprivation are familiar to residents. However, the stress, burnout, and cognitive fatigue that comes with them can impact well-being and compromise patient care. Studies show that staying awake for 24 hours can impair cognitive function to a level similar to a blood alcohol concentration of 0.10%.1
The solution? A holistic approach that prioritizes resident needs and mitigates fatigue. Here are three ways to level up your GME program today:
Harness technology for fatigue management
A recent study found ICU residents overestimated their sleep compared to wearable trackers.2 Fitbit, Oura, and fatigue-monitoring apps allow residents to track their sleep and recovery in real time. This data, coupled with traditional fatigue mitigation solutions, helps residents identify patterns, optimize sleep quality, and enhance their performance.Prioritize mental health support
Residents’ mental health is a growing concern, with one study reporting 28.8% experience depression.3 Several leading medical institutions are supporting their residents with free, on-site and confidential services tailored to them. Wellness apps such as Headspace and Calm offer guided meditation and mindfulness exercises with specific content for caregivers helping residents relax, manage stress, and practice mindfulness on the go or in spare moments of solitude.Resident transportation as part of well-being
Along with sleep and mental health, transportation is an often overlooked but equally important aspect of resident well-being. Long commutes, high parking costs, and unreliable travel options only exacerbate stress and fatigue.In a recent study of surgical residents, 97% reported that fatigue compromised their safety while driving to or from work and 83% reported falling nearly or completely asleep. Despite this, only 7% of residents had ever hired a ride service when fatigued, though 88% would use a free rideshare service if provided.4 These staggering statistics highlight the critical need for reliable, safe transportation solutions and the willingness of residents to adopt rideshare.
Lyft Pass offers GME programs a streamlined, cost-effective solution that eliminates commuting headaches and helps lead to more balanced, restful lives for residents.
Support your residents with a holistic approach that goes beyond traditional methods. Integrate technology, mental health support, and transportation solutions to create a GME program where your residents thrive personally and professionally.
To learn more about Lyft Healthcare for GME programs or how to get started, please visit our website.