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You and the Mat

We strive to make yoga accessible to students, instructors, and the world at large through regular classes, art and live music events, mindful retreats, master teacher workshops, and Annie Carpenter’s SmartFLOW® teacher training program...

Hours:
12:05 AM - 6:30 AM, 12:05 AM - 5:00 PM today
Fri: 6:30 AM - 12:00 PM, 5:00 PM - 7:00 PM
Sat: 8:30 AM - 6:00 PM
Sun: 8:30 AM - 12:00 PM, 6:00 PM - 8:00 PM
Mon: 6:30 AM - 12:00 PM, 5:00 PM - 9:00 PM
Tue: 6:30 AM - 12:00 PM, 5:00 PM - 9:00 PM
Wed: 6:30 AM - 12:00 PM, 5:00 PM - 9:00 PM
Thu: 6:30 AM - 12:00 PM, 5:00 PM - 9:00 PM
Address:4250 Piedmont Ave, Oakland, CA 94611
  • Yoga Studios

BEST WESTERN PLUS Riviera

Discover comfortable, convenient lodging for your next family vacation, business trip or romantic getaway at the BEST WESTERN PLUS Riviera

Hours:
12:05 AM - 12:00 AM today
Fri: 12:00 AM - 12:00 AM
Sat: 12:00 AM - 12:00 AM
Sun: 12:00 AM - 12:00 AM
Mon: 12:00 AM - 12:00 AM
Tue: 12:00 AM - 12:00 AM
Wed: 12:00 AM - 12:00 AM
Thu: 12:00 AM - 12:00 AM
Address:15 El Camino Real, Menlo Park, CA 94025
  • Hotels

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From You and the Mat

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