Best ways to get from Vesper Lounge to The Bar Method

The Bar Method

The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs, lifted seat, sculpted arms, and flat abs. This method provides unique non-impact exercises to target all major muscle groups while improving posture and increasing physical grace and strength, which results in a reco...

• Gyms or Fitness Centers
• Gyms