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The Bar Method

The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs, lifted seat, sculpted arms, and flat abs. This method provides unique non-impact exercises to target all major muscle groups while improving posture and increasing physical grace and strength, which results in a reco...

Hours:
12:01 AM - 7:45 AM, 12:01 AM - 4:00 PM today
Mon: 7:45 AM - 1:00 PM, 4:00 PM - 7:30 PM
Tue: 5:45 AM - 12:00 PM, 4:00 PM - 7:30 PM
Wed: 7:45 AM - 12:00 PM, 4:00 PM - 7:30 PM
Thu: 5:45 AM - 12:00 PM, 4:00 PM - 7:30 PM
Fri: 7:45 AM - 12:00 PM, 5:00 PM - 6:30 PM
Sat: 7:45 AM - 12:00 PM
Sun: 1:00 PM - 2:45 PM
Address:4017 Preston Rd, Plano, TX 75093
  • Gyms or Fitness Centers
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