A small gym with group strength and conditioning classes. Barbell training with the back squat, deadlift and bench press plus the Olympic lifts. Conditioning with rowing and circuits - CrossFit-style.
We have the largest Pole Fitness studio in Colorado, offering leveled Pole classes, Chair Dancing, Belly Dancing, Yoga and Go Go Dancing! We also specialize in Ladies Night Out and Bachelorette Parties!
How far is it from TwinFreaks CrossFit to Mile High Pole Club?
How do I schedule a Lyft ride from TwinFreaks CrossFit to Mile High Pole Club?
How many passengers can ride in a Lyft?
How many passengers can ride in a Lyft Shared ride?
How many passengers can ride in a Lyft XL?