Houston's premiere spin studio that uses science based heart rate and power training to increase calorie burn and metabolism. Avatars onscreen will guide your through an hight intensity interval workout that will help with performance or weight loss, whichever is your goal. No other workout like…
How far is it from The Shamrock to Ascent Fitness?
How do I schedule a Lyft ride from The Shamrock to Ascent Fitness?
How many passengers can ride in a Lyft?
How many passengers can ride in a Lyft Shared ride?
How many passengers can ride in a Lyft XL?