The Bar Method™ creates a lean, firm, sculpted body by combining the muscle-shaping principles of isometrics, the body-elongating practice of dance, the science of physical therapy and the intensity of interval training into a powerful exercise format that quickly reshapes and elongates muscles.
Sheraton Grand Los Angeles is a welcoming hotel in the heart of downtown Los Angeles. Find updated accommodations and a wealth of intuitive amenities, including a 24-hour fitness center, farm-to-table dining and 35,000 square feet of event space.
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