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Our philosophy at ROC House Women's Fitness Spa is to physically, spiritually and emotionally eliminate the stress of our clients' daily lives. Our number one goal is to support our members in the quest to develop or maintain a lifestyle of Health, Beauty and Wellness.

ROC House Women's Fitness Spa

Life University

Bench Warmers Sports Grill

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Titanz Fitness & Nutrition

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Strayer University is regionally accredited and its online degree programs are flexible and supported by people who know what it means to work while learning. With campuses in 15 states and DC, there are classroom courses and a place to meet advisors in person, too.

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