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The Bar Method

The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs, lifted seat, sculpted arms, and flat abs. This method provides unique non-impact exercises to target all major muscle groups while improving posture and increasing physical grace and strength, which results in a reco...

Hours:
12:04 AM - 5:30 AM, 12:04 AM - 4:00 PM today
Thu: 5:30 AM - 1:30 PM, 4:00 PM - 8:15 PM
Fri: 5:30 AM - 1:30 PM, 4:00 PM - 6:45 PM
Sat: 6:30 AM - 12:00 PM
Sun: 7:45 AM - 12:00 PM
Mon: 5:30 AM - 1:30 PM, 4:00 PM - 8:00 PM
Tue: 5:30 AM - 1:30 PM, 4:00 PM - 8:15 PM
Wed: 5:30 AM - 1:30 PM, 4:00 PM - 8:00 PM
Address:904 NW Hoyt St, Portland, OR 97209
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