Sam’s No. 3™ was the third of five Coney Islands restaurants opened by Sam Armatas during the 1920′s. On Sept. 28th, 1998, Sam’s son, Spero, with his grandsons Sam, Alex, and Patrick, re-established his most famous of the Coney Islands restaurants, Sam’s No. 3™.
This is the last Kickboxing workout you will ever need! Kickboxing is great for Fitness, Self Defense, Cardio Fitness and Muscle Toning. No other workout burns more fat, more calories or builds and tones muscle as well. It’s truly the best fat burning exercise.
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