At RoK Fitness, there are no boundaries to fitness potential when you take our classes.
Class programs include variations of weight training, Olympic lifting, cardio training, and body weight movements. All movements are scalable to all members.
How far is it from RoK Fitness to Pro Fitness- Former professional athletes lead group fitness classes?
How do I schedule a Lyft ride from RoK Fitness to Pro Fitness- Former professional athletes lead group fitness classes?
How many passengers can ride in a Lyft?
How many passengers can ride in a Lyft Shared ride?
How many passengers can ride in a Lyft XL?