When you want an effective workout, Pure Barre in Parker, Colorado is a wise choice. Anyone interested in fitness is welcome at our studio, where classes are geared to people at different fitness levels. Find balance and strength with small movements that make even bigger results.
FIT36 is a 36-minute, high-intensity interval training (HIIT) workout that focuses on building strength and stamina. The combined science of HIIT and MRT (Metabolic Resistance Training) gives you an effective workout in a short amount of time. Whether you want to get lean, lose weight, build stre...
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