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Plus One Defense Systems

We offer martial arts instruction in Kung-Fu, Karate, Muay Thai, Brazilian Jiu-Jitsu, Aikido, Jujutsu, Freestyle Kickboxing, Judo, Boxing, Mixed Martial Arts/MMA, Capoeira, Kali/Silat, Kettlebell Training, and soft style arts. We have classes for adults and for kids.

Address:9 Tolles St, West Hartford, CT 06110
  • Martial Arts Schools

Fitness Continuum

A boutique personal training studio offering scientifically-based training in a friendly, supportive environment.

Hours:
12:06 AM - 5:00 AM today
Sat: 5:00 AM - 9:00 PM
Sun: Closed
Mon: 5:00 AM - 9:00 PM
Tue: 5:00 AM - 9:00 PM
Wed: 5:00 AM - 9:00 PM
Thu: 5:00 AM - 9:00 PM
Fri: 5:00 AM - 9:00 PM
Address:20 Isham Rd, West Hartford, CT 06107
  • Gyms

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