A small gym with group strength and conditioning classes. Barbell training with the back squat, deadlift and bench press plus the Olympic lifts. Conditioning with rowing and circuits - CrossFit-style.
How far is it from Pat's Downtown Bar & Grill to TwinFreaks CrossFit?
How do I schedule a Lyft ride from Pat's Downtown Bar & Grill to TwinFreaks CrossFit?
How many passengers can ride in a Lyft?
How many passengers can ride in a Lyft Shared ride?
How many passengers can ride in a Lyft XL?