Orangetheory Fitness offers 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. Increase energy, get visible results and burn more calories, even after leaving the studio...
The newly designed Courtyard Fort Lauderdale North/Cypress Creek hotel provides an ideal location with flexible work spaces, a high-tech lobby experience, The Bistro and over 6,000 Sq. Ft. of meeting space. Discover our great amenities and stylish design!
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