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Orange Theory Fitness

The physiological theory behind the Orangetheory workout is known as “Excess Post-Exercise Oxygen Consumption,” or EPOC. By providing you with a heart-rate monitor and POD, we can monitor your 5-zone interval training sessions that we call the Orange 60...

Hours:
12:05 AM - 7:00 AM today
Fri: 7:00 AM - 9:00 PM
Sat: 7:00 AM - 9:00 PM
Sun: 7:00 AM - 9:00 PM
Mon: 7:00 AM - 9:00 PM
Tue: 7:00 AM - 9:00 PM
Wed: 7:00 AM - 9:00 PM
Thu: 7:00 AM - 9:00 PM
Address:2565 Sand Creek Rd, Brentwood, CA 94513
  • Gyms or Fitness Centers
  • Gyms

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