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One 30 Fitness

Get and stay in great shape with just one 30-minute workout a week. You don't have to spend hours a week in the gym to reach your goals!

Hours:
12:06 AM - 8:00 AM today
Sat: 8:00 AM - 12:00 PM
Sun: Closed
Mon: 7:00 AM - 7:00 PM
Tue: 7:00 AM - 7:00 PM
Wed: 7:00 AM - 7:00 PM
Thu: 7:00 AM - 7:00 PM
Fri: 7:00 AM - 12:00 PM
Address:3100 Timmons Ln, Houston, TX 77027
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