KO CROSSFIT consists of constantly varied high intensity functional movements; the mixture of Olympic lifting, power lifting, gymnastics, and cardiovascular endurance training.
Group Training and Nutrition
How far is it from KO CrossFit to The 12 Irvine?
How do I schedule a Lyft ride from KO CrossFit to The 12 Irvine?
How many passengers can ride in a Lyft?
How many passengers can ride in a Lyft Shared ride?
How many passengers can ride in a Lyft XL?