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The Bar Method

The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs, lifted seat, sculpted arms, and flat abs. This method provides unique non-impact exercises to target all major muscle groups while improving posture and increasing physical grace and strength, which results in a reco...

Hours:
12:05 AM - 6:00 AM today
Fri: 6:00 AM - 1:00 PM
Sat: 7:45 AM - 10:30 AM
Sun: 7:45 AM - 10:30 AM
Mon: 6:00 AM - 1:00 PM, 4:45 PM - 7:30 PM
Tue: 6:00 AM - 11:45 AM, 4:45 PM - 7:15 PM
Wed: 6:00 AM - 1:00 PM, 4:45 PM - 7:30 PM
Thu: 6:00 AM - 11:45 AM, 4:45 PM - 7:15 PM
Address:10425 Commerce Dr, Carmel, IN 46032
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