A bag-hitting, adrenaline-flowing workout that ANYONE can do - no matter your age or fitness level. You strap on real gloves and learn pro moves that make you feel like a rockstar - and get lean and toned like a fighter (without ever having to fight!).
Enjoy Pilates, yoga, group exercise classes, basketball, racquetball, virtual spinning & more at Onelife Fitness South Frederick on Buckeystown Pike in Frederick, MD.
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