We specialize in Traditional Martial Arts. We teach Shim-Shin Taichi, Oh-Do-Kwan Taekwondo and Awareness, Avoidance, Prevention, Execution, System Self-Defense! In martial arts training, you can learn How to Make Yourself Less of a Target through our Self-Defense and Awareness Training.We offer B...
We are more than personal training; we are your personal coach to a stronger and healthier you! Regardless of your limitations or fitness level, we will design a customized program specifically for you. We also offer one-on-one Pilates training...
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