Martial arts has so many wonderful benefits for children. It teaches them how to focus with uncanny attention. It teaches them respect and diplomacy for peaceful, caring relationships. And of course, it teaches them self-defense to keep them safe & sound.
Welcome to Bedford Post, set in the heart of Westchester, at 954 Old Post Road in Bedford, NY. Bedford Post is home to an eight-room luxury inn, yoga studio, and two distinct restaurants: The Barn, for casual dining, and The Farmhouse, our more formal dining room.
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