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FLEX

FLEX.... When we opened our doors in 2010, FLEX offered the area's most challenging circuit workout, but now with our recent expansion FLEX is a mecca for people who like to get their workout on in every imaginable way...

Hours:
12:05 AM - 6:00 AM today
Fri: 6:00 AM - 8:00 PM
Sat: 7:30 AM - 7:30 PM
Sun: 8:00 AM - 6:30 PM
Mon: 6:00 AM - 9:30 PM
Tue: 6:00 AM - 9:30 PM
Wed: 6:00 AM - 9:30 PM
Thu: 6:00 AM - 9:30 PM
Address:3925 Piedmont Ave, Oakland, CA 94611
  • Gyms or Fitness Centers
  • Gyms

Shadow Lakes Golf Club

Gary Roger Baird designed championship golf course with driving range, full service restaurant, bar and banquet facilities. Range is open sunrise to one hour before sunset daily. Restaurant is open daily from 10am to 7pm. We have daily happy hour from 4pm to 7pm.

Hours:
12:05 AM - 6:00 AM, 12:05 AM - 10:00 AM, 12:05 AM - 4:00 PM today
Fri: 6:00 AM - 8:00 PM, 10:00 AM - 7:00 PM, 4:00 PM - 7:00 PM
Sat: 6:00 AM - 8:00 PM, 10:00 AM - 7:00 PM, 4:00 PM - 7:00 PM
Sun: 6:00 AM - 8:00 PM, 10:00 AM - 7:00 PM, 4:00 PM - 7:00 PM
Mon: 6:00 AM - 8:00 PM, 10:00 AM - 7:00 PM, 4:00 PM - 7:00 PM
Tue: 6:00 AM - 8:00 PM, 10:00 AM - 7:00 PM, 4:00 PM - 7:00 PM
Wed: 6:00 AM - 8:00 PM, 10:00 AM - 7:00 PM, 4:00 PM - 7:00 PM
Thu: 6:00 AM - 8:00 PM, 10:00 AM - 7:00 PM, 4:00 PM - 7:00 PM
Address:401 W Country Club Dr, Brentwood, CA 94513
  • Golf Courses

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