With over 18,000 square feet and two floors of equipment, you’re guaranteed a great workout. Downstairs, you’ll find just about anything you need for your cardio routine and upstairs you can find all the free weights, machines and functional equipment you’ll need to reach any fitness goal.
Vertical Method brings posture to the forefront of fitness fusing our patent-pending equipment, studio design and method to strength train standing posture musculature ignored by other methods, to restore natural architecture and to lower cortisol levels, the hormone associated with stress, for u...
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