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You and the Mat

We strive to make yoga accessible to students, instructors, and the world at large through regular classes, art and live music events, mindful retreats, master teacher workshops, and Annie Carpenter’s SmartFLOW® teacher training program...

Hours:
12:05 AM - 6:00 AM today
Fri: 6:00 AM - 7:00 PM
Sat: 8:30 AM - 6:00 PM
Sun: 8:30 AM - 8:15 PM
Mon: 6:00 AM - 9:00 PM
Tue: 6:00 AM - 8:15 PM
Wed: 6:00 AM - 9:00 PM
Thu: 6:00 AM - 8:15 PM
Address:23811 Aliso Creek Rd Ste 100, Laguna Niguel, CA 92677
  • Yoga Studios

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    • To You and the Mat

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    • Neighborhood data provided by Zillow. Venue data powered by Foursquare.